No Sugar Challenge


One week. No treats. Help end hunger

A week without sugar

For one week, pledge to say NO to added, processed sugar, and artificial sweeteners, in solidarity with the 795 million people across the world who live below the poverty line and for whom treats are a rare occurrence. 

You’ve probably been considering cutting out sugar for a while. Take the plunge, curb those cravings, and commit yourself now, and help empower communities to end their own hunger, for good.

What you get

Sign up to the challenge 

  • Get your No Sugar Challenge pack, FULL of tips and advice on how to stay on track on your week 
  • Make a page on JustGiving and get friends and family to sponsor you to take on the challenge! Your fundraising supports The Hunger Project's work ending hunger in communities

Did you know?

The average person in the US consumes 126.4grams of sugar PER DAY, and in the UK we're not much better: 93.2grams! The World Health Organisation recommends that an adult should have a max of 25grams per day.

Join the Challenge - check out our Everything You Need to Know Guide

And here's a tasty No Sugar Challenge approved recipe!

Chocolate Cinnamon Mousse 

1/3 cup Greek yogurt (or any sugar free yoghurt your choice) 

2 teaspoons cocoa powder 

1 teaspoon honey or maple syrup 

1 teaspoon vanilla 

1 teaspoon ground cinnamon 

Combine and mix well. Enjoy alone or with fresh berries.

Our partners: Kit Yoon and Dr Annabel Boys.

 Need more information? Contact:

The Hunger Project UK, Registered Charity no.: 1164839, Company no.: 9583057

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